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Herbs That Lower Cortisol

Mar 5th 2025

      Cortisol, often referred to as the "stress hormone," plays a crucial role in the body's response to stress. Elevated cortisol levels can lead to various health issues, including … read more
Beauty Lies Within the Body

Beauty Lies Within the Body

Posted by Dr. Stephen Holt, M.D. on Jan 21st 2025

When it comes to beauty, many turn to chemical cosmetics for a quick fix. But is inner health the true secret to a beautiful appearance? Read on to find out more.Cosmetics, creams and other topical pr … read more