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  As Dr. Stephen Holt, I'm excited to discuss the power of fish oil and omega-3 fatty acids. These essential nutrients have garnered significant attention in the medical community for their nume … read more

      Allergies occur when your immune system overreacts to certain substances, leading to various symptoms 7. These symptoms can range from mild to severe and differ for eac … read more

    Allergies can disrupt your life, causing uncomfortable symptoms like sneezing, runny nose, itchy eyes, and skin rashes. While conventional treatments are effective, many people seek nat … read more

      Your sinuses are air-filled cavities within the bones of your face, connected to your nasal passages. They're lined with a delicate mucous membrane that helps filter and humidify … read more

Hippocrates (460-377 B. C.) was known as the father of medicine. He was the first man who practice medicine as an art. Hippocrates is also known as the father of medical literature. Hippocrates belie … read more